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6 Ways Highly Emotionally Intelligent People Deal With Anger

And why they avoid being passive-aggressive at all costs

Most of us don’t like confrontation–but it’s a fact of life we can’t run from forever. We have to assert ourselves, our boundaries, and our needs–and others have to do the same with us.

There are a million terrible ways of expressing your frustration. Here’s how to do so with better emotional intelligence and to get the results you actually want.

Emma M. Seppälä Ph.D.

https://www.psychologytoday.com/blog/feeling-it/201709/6-ways-highly-emotionally-intelligent-people-deal-anger

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