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The Noise That Helps You Sleep

May 29, 2017View for printing

A small study at Northwestern Medicine found that pink noise, low sounds like that of a waterfall, helped patients more easily reach deep sleep, the most restorative part of the sleep cycle.

Full Story: http://www.nbcnews.com/nightly-news/ ... 55726403908
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Reprinted under the Fair Use doctrine of international copyright law. Full copyright retained by the original publication. In accordance with Title 17 U.S.C. Section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.


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