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Researchers have found a surprisingly powerful effect of sleeping more

We all know sleep matters for job performance. After a week of vacation, you may find your work better than ever. But rack up a week of sleepless nights — say, following a polarizing presidential election — and you may find yourself struggling.

It wouldn’t surprise anyone that sleep affects attention, memory and cognition — important factors in the workplace. But striking new research suggests the effect of additional sleep has a high monetary value. A paper — from Matthew Gibson of Williams College and Jeffrey Shrader of the University of California at San Diego, based on data from Jawbone, the fitness- and sleep-tracker company — says that additional time sleeping can translate into thousands of dollars in wages.

By Ana Swanson

Full Story: https://www.washingtonpost.com/news/wonk/wp/2016/11/13/the-more-you-sleep-the-more-money-you-might-make/

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