News
University of Montana Study Finds Fast Food Just As Effective For Recovery as Sports Supplements
April 10, 2015 /
University of Montana researchers have good news for endurance athletes hankering for a burger and fries after an intense workout: Dig in.
In moderation, that is.
A new study http://bit.ly/1IjpaOt , recently published by the International Journal of Sport Nutrition and Exercise Metabolism, found there was no significant difference in glycogen recovery when cyclists ate fast food after a workout versus when they ingested traditional sports supplements such as Gatorade, Powerbar and Clif products.
Full Story: http://news.umt.edu/2015/04/040615exer.php
MATR Supporters (view all)
Posted in: Incubators and R&D
Sorry, we couldn't find any posts. Please try a different search.