Nothing beats walking for curing what ails the health of many rural residents.

If walking were considered medicine, you can bet it would be the most popular product in the physician’s black bag. I’ll bet your doc can’t name a medicine – even two or three medicines taken together – that will do as much good for as many different ailments as walking several times a week.

By Wayne Myers M.D.

Full Story: http://www.dailyyonder.com/speak-your-piece-walk-it/2014/11/17/7610