Helathcare Secrets From The Longest-Living Place on Earth

A healthy diet, regular physical activity, extended work years and aggressive government intervention have helped the Nagano region produce the longest life expectancy in Japan, which in turn is the longest in the world. That marks a remarkable turnaround for an area that, as recently as the early 1980s, had the highest rate of strokes in Japan.

by Kirk Spitzer

Photos: http://www.aarp.org/health/healthy-living/info-2014/longest-life-expectancy-japan-photo.html#slide1

Full Story: http://www.aarp.org/health/healthy-living/info-2014/longevity-secrets-from-japan.html