How Meditation Can Make You a Better Leader

Many successful executives swear by meditation for its proven physical and mental benefits.

Ray Dalio, who manages the world’s largest hedge fund, Bridgewater Associates, has built many of the principles of meditation into his firm’s culture, including the "belief that a person’s main obstacle to improvement [is] his own fragile ego."

Danielle Schlanger and Aimee Groth

Full Story: http://openforum.com/articles/5-baby-steps-to-creating-a-meditation-routine